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Increase mobility and balance with 'chair yoga'

Katherine Langford
Katherine Langford
Editor-in-Chief · Saturday, October 10, 2026 at 1:53 PM · 1 min read
Increase mobility and balance with 'chair yoga' — KARE 11 Local, Columbia Heights Community news
Image: KARE 11 Local

Nicole Byars, owner and founder of Honest Yoga in Plymouth, joined KARE 11 Saturday to demonstrate "chair yoga" poses.

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